About
If you're looking for reliable, evidence-informed nutrition advice for health, happiness, and performance, you're in the right place.
I'm Aidan, Registered Dietitian & Sports Nutritionist.
I work in the NHS as an Eating Disorder Specialist Dietitian and work here to bring my expertise to endurance runners.
I'm not here for fad diets or quick fixes; I'm in it for the long run.
Dolmen is a Sports Nutrition Coaching Service for endurance runners at any level who want to leverage nutrition for better health and performance.
REDs Recovery
This 12-week programme will address underfuelling using personalised education and nutrition strategies.
Powerful Performance
This bundle is for experienced runners wanting to fine-tune a competition nutrition strategy with 1:1 support from a sports nutritionist.
Strong Start
A package of sessions to cover the basics of fuelling endurance running to ensure you are on the right track.
Contact
If you are looking for a talk or support for your club, or you have any other questions, please get in touch via the button below.